Inlife Multivitamin and Minerals Supplement is a comprehensive health formula designed to fill nutritional gaps and promote overall well-being. It combines essential 13+ vitamins and 10+ minerals necessary for maintaining energy, immunity, mental alertness, and metabolic health. Suitable for both men and women, this supplement supports a modern lifestyle where balanced nutrition may not always be achieved through diet alone.

Key Features
Complete blend of essential vitamins and minerals

Supports immunity, energy, brain function, and bone strength

Enhances metabolism and cellular repair

Suitable for both men and women

Vegetarian formulation with no harmful preservatives or artificial coloring

Active Ingredients per Tablet
Nutrient Amount
Vitamin A (as Acetate) 2500 IU
Vitamin C (Ascorbic Acid) 60 mg
Vitamin E (Tocopherol) 10 mg
Vitamin B1 (Thiamine) 1.4 mg
Vitamin B2 (Riboflavin) 1.6 mg
Vitamin B6 2 mg
Vitamin B12 1 mcg
Niacinamide 18 mg
Folic Acid 100 mcg
Vitamin D3 400 IU
Biotin 30 mcg
Zinc 15 mg
Magnesium 20 mg
Selenium 55 mcg
Iron 17 mg
Manganese 1 mg
Iodine 150 mcg

Common Names
Multivitamin Tablets

Daily Nutrition Supplement

Energy and Immunity Booster

Vitamin and Mineral Capsules

Wellness Tablets for Men & Women

Mode of Action
Multivitamins and minerals are micronutrients that:

Regulate cellular enzyme function

Aid DNA synthesis and tissue repair

Enhance neurotransmitter activity and brain health

Support immune cells like T-lymphocytes and neutrophils

Facilitate bone mineralization and muscle function

This supplement replenishes daily nutrient loss, particularly in individuals with irregular meals, high stress, or recovery needs.

Clinical Uses
Preventing and correcting micronutrient deficiencies

Enhancing immunity and resistance to infections

Supporting physical and mental performance

Aiding recovery during convalescence or post-surgery

Promoting healthy hair, skin, and nails

Supplementing elderly nutrition or vegetarian diets

Dosage & Administration
Recommended Dosage: 1 tablet daily after breakfast or as directed by a physician

Route: Oral

Form: Tablet (vegetarian-friendly)

Storage: Keep in a dry, cool place away from sunlight and moisture

Prescribing Information
Suitable for adults of all age groups

Can be taken long-term for continuous health support

Safe for use during mild illnesses or post-illness recovery

Safety Information & Side Effects
Common Side Effects (mild and self-limiting):
Mild nausea or stomach upset (if taken on empty stomach)

Yellow urine (due to Vitamin B2 – harmless)

Occasional headache

Rare Side Effects:
Hypersensitivity to any component (rash, itching)

Iron-related constipation in sensitive individuals

Warnings & Cautions
Avoid in cases of hypervitaminosis A or D

Use cautiously in patients with chronic kidney disease

Do not exceed the stated dose without physician approval

Check for iron overload in patients with hemochromatosis

Drug Classification
Category: Nutraceutical / Multivitamin Supplement

ATC Code: A11AA (Multivitamins, plain or with minerals)

Drug Interactions (Clinically Reviewed)
Drug / Class Interaction Advice
Antibiotics (e.g., tetracyclines) Zinc and iron may interfere with absorption Dose 2–3 hours apart
Antacids May impair absorption of vitamins Separate dosing recommended
Thyroid medications Iron may interfere with levothyroxine Dose at least 4 hours apart
Blood thinners (e.g., warfarin) Vitamin K content may affect INR Monitor closely if applicable

Clinical Evidence: A systematic review in American Journal of Clinical Nutrition (2021) concluded that multivitamin use improves micronutrient status, particularly in populations with poor dietary diversity.

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Frequently Asked Questions (FAQs)
Q1. Is Inlife Multivitamin suitable for both men and women?
A1. Yes, this supplement is designed for adults of both genders and supports general wellness, energy, and immune health.

Q2. Can I take this with other supplements?
A2. Yes, but avoid taking it with other iron- or vitamin-rich supplements unless recommended to prevent overdosing.

Q3. Can I use this during illness or recovery?
A3. Absolutely. This supplement helps restore nutrient balance and supports faster recovery.

Q4. Are there any food restrictions?
A4. No specific restrictions. It is best taken after meals to improve absorption and reduce stomach discomfort.

Q5. How long does it take to see results?
A5. Consistent use for 3–4 weeks typically results in noticeable improvements in energy and overall wellness.